See What They’re Saying About Island Smoothie
We have been proud to serve the Outer Banks community for several years now and look forward to doing so again very soon. Once the coronavirus dissipates and restrictions are lifted we will re-open shop. We have spent this down-time [...]
We Will Remain Closed During the Height of the Pandemic
The Covid-19 pandemic has forced most businesses closed in the interest of public safety. That includes Island Smoothie Cafe in Corolla, NC. This time of year we usually get things going again and provide delicious fresh smoothies and fresh healthy [...]
Health Benefits of Coffee
Coffee is often looked at by the general public as an energy drink. Something that will give you a little bit of a caffeine pick-me-up to get the day rolling. But coffee has health benefits as well. It is important [...]
Have You Tried Avocado Toast?
A very popular item on our menu is avocado toast. As you may have guessed or already know, this is fresh avocado on toast. But, there are several ways you can order it. The OG - This is fresh avocado [...]
Types of Protein Supplements
In the world of supplements you can get just about anything you are looking for. Need more Vitamin A,B,C,D,E,K etc.? Its available. If you are looking for extra protein in your system to help build muscle that is available in [...]
Anti-Cancer Additives for a Smoothie
It is widely believed in the medical field that cancer comes from carcinogens as well as inflammation. Throw is a possible genetic predisposition and you may be in trouble. The DNA part may be out of your control but eating [...]
Wild Items that Show Up on North Carolina’s Outer Banks
[caption id="attachment_1661" align="alignright" width="300"] SpaceX rocket piece washed ashore.[/caption] Because of our unique position out here off of the coast of North Carolina, and the fact that two separate continental currents meet in the waters surrounding, the Outer Banks is [...]
Things to do on New Year’s Eve
You may not know this but we are open until New Years! Come by the shop and get delicious fresh healthy food including our bowls and our smoothies. Have you tried our avocado toast? Its a must! In this blog [...]
Benefits of Green Smoothies
This winter, while we are closed, many of you may create your own smoothies at home. One of the more popular home made smoothies right now is a Green Smoothie. The idea behind the green smoothie is that a person [...]
Closed Until Spring – Happy New Year
Added 12/16/19: Opening Christmas Week! We wil be open the week of Christmas, then opening again in Spring. Original Article: We opened for the week of Thanksgiving. It was a great opportunity for us to see our customers again before [...]