Feeding the Immune System
The purpose of food, of course, is to supply our bodies with energy. The energy comes in the form of proteins, fats and carbohydrates. These molecules are delivered to us by the food we choose to eat daily. But we [...]
Running on All Cylinders
It has been the most precarious year. The Covid-19 pandemic has brought real problems to the U.S and World economies. And that extends all the way here to our tiny sliver of land called the Outer Banks. We were forced [...]
We are Open Now After the Pandemic Shutdown
The country, in fact the world was shut down for two months or so because of the corona-virus Covid-19. This deadly virus made its way to every continent but Antarctica. We all sheltered in place in order to prevent the [...]
See What They’re Saying About Island Smoothie
We have been proud to serve the Outer Banks community for several years now and look forward to doing so again very soon. Once the coronavirus dissipates and restrictions are lifted we will re-open shop. We have spent this down-time [...]
We Will Remain Closed During the Height of the Pandemic
The Covid-19 pandemic has forced most businesses closed in the interest of public safety. That includes Island Smoothie Cafe in Corolla, NC. This time of year we usually get things going again and provide delicious fresh smoothies and fresh healthy [...]
Types of Protein Supplements
In the world of supplements you can get just about anything you are looking for. Need more Vitamin A,B,C,D,E,K etc.? Its available. If you are looking for extra protein in your system to help build muscle that is available in [...]
Anti-Cancer Additives for a Smoothie
It is widely believed in the medical field that cancer comes from carcinogens as well as inflammation. Throw is a possible genetic predisposition and you may be in trouble. The DNA part may be out of your control but eating [...]
Benefits of Green Smoothies
This winter, while we are closed, many of you may create your own smoothies at home. One of the more popular home made smoothies right now is a Green Smoothie. The idea behind the green smoothie is that a person [...]
Closed Until Thanksgiving Week
Its that time of year again. The temps have cooled and tourism has slowed. Island Smoothie goes into hibernation for those cold and slow months. But, we are opening one last time before the winter break. We will be opening [...]
Recent Reviews About Island Smoothie
We value our customers. They are our life blood. So when we hear they are happy and are leaving pleasant reviews, this makes us extremely happy. In this post would like to share some of the most recent reviews we [...]