Pea protein is entirely plant-based. This means it contains absolutely no animal products or animal byproducts. It is low in fat and carbohydrates and free of soy, gluten and lactose. These attributes deem pea protein suitable for those who suffer from food allergies and food sensitivities.
Pea protein has a high biological value, meaning your body absorbs it easily. Pea protein also provides the body with a substantial supply of beneficial amino acids. Pea protein delivers large amounts of the essential branched-chain amino acids isoleucine, valine, arginine and lysine. Consuming pea protein after a hard workout could prove beneficial as a means of restoring muscle mass.