The overall well being of the human body. These article represent content related to the well being of our customers.

Importance of Sunscreen Lotion

Spring is only a few months away and summer not far behind that. People love bathing in the ocean and bathing in the warm rays of the sun [...]

Fruits and Veggies Keep the Doctor Away

We all remember that old saying: “An apple a day keeps the Dr. away.”. The saying was created as a way to stress the importance of having fresh fruit as a means to support the immune system. In reality, you can get the Vitamins and antioxidants from other fruits, as well as vegetables. This is why fruit and veggie smoothies are so good for you. They taste delicious, fill you up and keep you healthy. According to U.S. Department of Agriculture (USDA) guidelines, about half of our daily diet should be fruit and vegetables. The other half should be a mix between grain and dairy. Sadly, recent studies show that 80% of kids are not getting the required fresh fruit and vegetables that their body requires. This is making for a generation of unhealthy and sick kids.  […]

Health Benefits of Having One Smoothie Per Day

Most of know that an all natural smoothie is good for you. But just how good for you is a fresh all natural smoothie? One study suggests eating all fruit meals at least once per day is a perfect way to get your much needed calories and cut back on the deadly fats that you may ingest eating other foods. Plant fat is nothing but good for you whereas animal fats and saturated processed fats can be harmful. […]

Benefits of Having an All Natural Smoothie

A well made smoothie is like a party for your taste buds. The flavors should dance around in your mouth and make you feel happy and satiated. But [...]

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