Three Do it Yourself Smoothie Recipes

  • olympus2
  • 15 July 2021
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Sometimes you get the hankering for a smoothie and you are no near your favorite smoothie shop we are closed. No matter. You can create a delicious smoothie yourself in your home. Of course you will have to do the [...]

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When is the Last Time You had a Cobb Salad?

  • olympus2
  • 07 June 2021
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If it has been awhile, it is time for you to come out of Cobb retirement. That's because Island Smoothie now offer a Cobb salad that is out of this world. Ingredients: Greens - Only the freshest and the bestest. [...]

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Have a Sweet Tooth? We Can Help

  • olympus2
  • 05 May 2021
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It is true that fruits have natural sugars in them that can satisfy most any sweet-tooth. But for that person who needs extra we can scratch that sweet-tooth itch by sprinkling your delicious fruit bowl with chocolate. That's right, just [...]

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Benefits of Eating Avocado Toast

  • olympus2
  • 13 April 2021
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We have an item on our menu called avocado toast. At its core, it is exactly that, avocado on top of toast. But when your order avocado toast from island Smoothie its so much more. Toppings You have your pick [...]

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Outer Banks Will be “Close to Normal” for 2021

  • olympus2
  • 13 March 2021
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The pandemic which has wrecked the economy and countless lives is finally starting to get under control. This is because the vaccines which were developed are being administered at a rapid pace, up to 3 million per day in fact. [...]

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History of the Smoothie

  • olympus2
  • 16 February 2021
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We serve delicious smoothies, fruit bowls and coffee all spring and summer and into the fall. Our customers know that we provide the very best quality ingredients available. Smoothies are our top item. So we figured we would use this [...]

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Did You Not Eat Enough Greens This Labor Day?

  • olympus2
  • 08 September 2020
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Like most of us, you probably over-indulged a little bit this past Labor Day Weekend. After all, it was a holiday right? You probably had hamburgers and hot dogs and perhaps some pasta salad or slaw. But not getting the [...]

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Feeding the Immune System

  • olympus2
  • 05 August 2020
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The purpose of food, of course, is to supply our bodies with energy. The energy comes in the form of proteins, fats and carbohydrates. These molecules are delivered to us by the food we choose to eat daily. But we [...]

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Running on All Cylinders

  • olympus2
  • 03 July 2020
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It has been the most precarious year. The Covid-19 pandemic has brought real problems to the U.S and World economies. And that extends all the way here to our tiny sliver of land called the Outer Banks. We were forced [...]

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We are Open Now After the Pandemic Shutdown

  • olympus2
  • 18 May 2020
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The country, in fact the world was shut down for two months or so because of the corona-virus Covid-19. This deadly virus made its way to every continent but Antarctica. We all sheltered in place in order to prevent the [...]

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