Incorporate Fruit Smoothies into Your Healthier New Year’s Resolution

  • olympus2
  • 23 December 2023
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It’s almost that time of year again where we start a new year and hope to accomplish new things. For many of us who are on the go all day and have gotten into the bad habit of eating fast [...]

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Blueberries are Truly a Super Food – What Happens When You Eat Them Daily?

  • olympus2
  • 25 October 2023
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We've all heard the term "superfood" before. In fact, it is a term which sort of gained popularity in the last decade or so. What does it mean? A superfood is one which is packed with anti-oxidants. These molecules are [...]

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Concrete Benefits of Drinking Smoothies Several Times Per Week

  • olympus2
  • 02 May 2023
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We've all heard for many years that drinking smoothies can be a healthy and delicious way to quench your thirst. But what exactly are the benefits of drinking a healthily made smoothie? A healthy smoothie consists of natural fruits, fruit [...]

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Modern Day Smoothie Consumption

  • olympus2
  • 09 March 2023
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Fruit smoothies have surged in popularity in recent years, as people have become more health-conscious and aware of the importance of maintaining a balanced diet. These blended beverages offer a quick and easy way to consume essential nutrients, making them [...]

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Should You Incorporate Smoothies Into Your Diet?

  • olympus2
  • 09 January 2023
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It is understandable for people to want to incorporate smoothies into their diet. Typically, people drink smoothies when they are on a diet, leading to the assumption that they are intrinsically related to weight loss.  As so many ingredients go [...]

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What Are the Best Times for a Smoothie?

  • olympus2
  • 27 December 2022
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A smoothie is one of the most excellent ways to add nutrition and make your diet healthy. This is mainly because they remove any need you may have for a midnight snack, a quick munch session on chips, or some [...]

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Delicious Açaí Bowl Packs a Nutritious Punch

  • olympus2
  • 29 November 2022
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Have you tried Açaí yet? Its a "super food" which has been prominent in American culture for about 15-20 years. But many people have yet to try it because they don't know what it is. They didn't grow up with [...]

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Who Claims to Have Invented the Smoothie?

  • olympus2
  • 13 October 2022
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  There have been certain versions of what we call a smoothie throughout history, the oldest of which we have no idea who invented. Both Mediterranean and Eastern cultures created icy drinks with fruit puree. They could technically be called [...]

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These Fruit Smoothie Flavors Are The Best

  • olympus2
  • 26 September 2022
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Summer is almost at a close and that means we will be taking out hiatus soon enough. We created this article with a list of delicious do-it-yourself smoothies that you may want to try in the off-season. When you are [...]

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Five Benefits of Drinking Smoothies

  • olympus2
  • 28 July 2022
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Smoothie business is good. This is because people love a cool refreshing food item you can drink and one that is good for you too. In this article we would like to spotlight five major benefits of drinking a healthy [...]

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