Types of Protein Supplements

  • olympus2
  • 25 February 2020
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In the world of supplements you can get just about anything you are looking for. Need more Vitamin A,B,C,D,E,K etc.? Its available. If you are looking for extra protein in your system to help build muscle that is available in [...]

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Anti-Cancer Additives for a Smoothie

  • olympus2
  • 04 February 2020
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It is widely believed in the medical field that cancer comes from carcinogens as well as inflammation. Throw is a possible genetic predisposition and you may be in trouble. The DNA part may be out of your control but eating [...]

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Benefits of Green Smoothies

  • olympus2
  • 16 December 2019
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This winter, while we are closed, many of you may create your own smoothies at home. One of the more popular home made smoothies right now is a Green Smoothie. The idea behind the green smoothie is that a person [...]

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Recent Reviews About Island Smoothie

  • olympus2
  • 02 October 2019
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We value our customers. They are our life blood. So when we hear they are happy and are leaving pleasant reviews, this makes us extremely happy. In this post would like to share some of the most recent reviews we [...]

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About the Acai Berry

  • olympus2
  • 17 September 2019
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As you may know, we offer acai bowls here at Island Smoothie Cafe. The acai berry is sweet and delicious. It pairs well with just about any fruit. The berry itself is about an inch long and is reddish-purple in [...]

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Reasons to Consume Healthy Smoothies

  • smooth44
  • 09 April 2019
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In a world where almost every fast food offering is bad for you, there are natural and healthy alternatives. Our shop was created with that in mind. We want to offer delicious tasty food that is not going to clog [...]

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Re-Opening Soon for 2019

  • smooth44
  • 15 March 2019
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Island Smoothie shuts down for the cold winter months. Spring will soon be here and we are revving up to serve our customers all the tasty food and beverages that they have become accustomed to. We will be opening at [...]

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Vitamin C and Metabolic Syndrome

  • smooth44
  • 06 February 2019
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Have you heard of metabolic syndrome? It is when a person's blood triglycerides, blood pressure and cholesterol are all elevated. The trifecta increases the risk of a person dying by stroke or heart attack many-fold. The person is usually overweight [...]

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Fruits and Veggies Keep the Doctor Away

  • smooth44
  • 15 January 2019
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We all remember that old saying: "An apple a day keeps the Dr. away.". The saying was created as a way to stress the importance of having fresh fruit as a means to support the immune system. In reality, you [...]

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Healthiest Store Bought Green Juices

  • smooth44
  • 14 December 2018
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If you are shopping and you have the need for some healthy green juice but don't feel like making it yourself, rest assured, there are some quality products available. Of course, everyone knows by now that many juice companies put [...]

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