There have been certain versions of what we call a smoothie throughout history, the oldest of which we have no idea who invented. Both Mediterranean and Eastern cultures created icy drinks with fruit puree. They could technically be called [...]
Summer is almost at a close and that means we will be taking out hiatus soon enough. We created this article with a list of delicious do-it-yourself smoothies that you may want to try in the off-season. When you are [...]
According to thetravel.com beaches in the OBX are in the top ten of beaches you must visit in the United States of America. The USA has over 95,000 miles of coastline so it is our honor to be on this [...]
Smoothie business is good. This is because people love a cool refreshing food item you can drink and one that is good for you too. In this article we would like to spotlight five major benefits of drinking a healthy [...]
Often times customers bring up the fact that they currently make smoothies at home or that they want to make smoothies at home. They will ask do we have a favorite do-it-yourself recipe. And although we don't have just one [...]
This is a question which has various answers. In general, if you ask someone if smoothies are healthy they would answer and emphatic YES. But, it really does matter what you are putting into your smoothie. There are some smoothie [...]
One of the things the Outer Banks are known for is our population of wild horses. They roam freely on our plot of land and tourists often come just to see them. They will often make their way up and [...]
Normally we like to do all the smoothie making for our customers ourselves. But on this particular blog post we would like to make an exception and share with you a delicious smoothie recipe you can make at home. It [...]
Just like any other form of food, smoothies have a lot of variety. Some are healthier than others. Some can help you manage weight reduction. Others can act as meal-replacements or quick bites. In this article we want to go [...]
Hello all! We are back and ready to serve you up with the delicious and healthy foods that you have come from Island Smoothie Cafe. We will be open from now until deep into the fall season so get used [...]
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