Can You Live on Nothing But Smoothies?

  • olympus2
  • 30 November 2021
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This question has come up a few times over the years. Whether it was asked in jest or if a person were really considering living on smoothies in an attempt to lose a lot of weight quickly, the question is [...]

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Did the TV Show “Outer Banks” Result in More Visitors This Year?

  • olympus2
  • 29 October 2021
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In case you hadn't heard there is a hit TV show on Netflix called "Outer Banks". It is a teen drama which has captivated the imagination of teenagers and adults alike. The show is set in Outer Banks North Carolina. [...]

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Summer May be Officially Gone but the Smoothies are Still Here

  • olympus2
  • 24 September 2021
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This week marked the official end of summer on the calendar. But with temperatures still in the 70's and 80's, Island Smoothie is the place to get your cool, refreshing, healthy beverage. The surf is still up and even when [...]

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Three Do it Yourself Smoothie Recipes

  • olympus2
  • 15 July 2021
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Sometimes you get the hankering for a smoothie and you are no near your favorite smoothie shop we are closed. No matter. You can create a delicious smoothie yourself in your home. Of course you will have to do the [...]

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The Origins of Coffee

  • olympus2
  • 01 July 2021
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Coffee. This delicious yet strange drink which has taken the world by storm centuries ago has never let up. What is it and where did it come from? In certain parts of the world there are other warm drinks which [...]

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Grab and Go Lunch

  • olympus2
  • 16 June 2021
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If you are anywhere in the Outer Banks you are near a beach. It's what keeps the visitors coming and locals happy. We love our beautiful beaches. Is there anything better than enjoying your favorite beverage on the beach? How [...]

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When is the Last Time You had a Cobb Salad?

  • olympus2
  • 07 June 2021
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If it has been awhile, it is time for you to come out of Cobb retirement. That's because Island Smoothie now offer a Cobb salad that is out of this world. Ingredients: Greens - Only the freshest and the bestest. [...]

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Upcoming Events in the OBX – May 2021

  • olympus2
  • 19 May 2021
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Its the most exciting time of year for OBX'ers. The water is warm, the sun is hot and we have plenty of things to do. Besides the usual tanning and surfing on the beach, the Outer Banks comes alive with [...]

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Have a Sweet Tooth? We Can Help

  • olympus2
  • 05 May 2021
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It is true that fruits have natural sugars in them that can satisfy most any sweet-tooth. But for that person who needs extra we can scratch that sweet-tooth itch by sprinkling your delicious fruit bowl with chocolate. That's right, just [...]

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Benefits of Eating Avocado Toast

  • olympus2
  • 13 April 2021
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We have an item on our menu called avocado toast. At its core, it is exactly that, avocado on top of toast. But when your order avocado toast from island Smoothie its so much more. Toppings You have your pick [...]

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