Post-Watersports Refuel: Smoothies to Rehydrate After Kayaking or Jet Skiing
Yes, we are in the dead of winter and that means people are not swimming in the ocean or walking around in their bathing suits on the beach. But since the winter solstice has already passed, we will be counting [...]
DIY Smoothie Advice
You've enjoyed picking up a fresh delicious smoothie from your favorite shop for years. You've thought to yourself many times "I need to try making my own smoothie at home, I bet it would be delicious". And you are probably [...]
Corolla’s Holiday Sparkle: Fall and Winter Fast Approaches
November is just about halfway done and that means the end of fall is near. Weather gets colder and smoothie consumption falls off because people choose to consume warm foods and beverages instead. People prefer hot cocoa, coffee, heated pastries [...]
Our Mission at Island Smoothie Cafe
Running a business has one true ultimate goal, to generate income for owners and employees. However, not every business embraces the role they have in the community and their relationships with customers. Our mission is to be a positive factor [...]
Smoothie Bowls for Every Corolla Adventure
Beachgoers, kayakers, wild horse chasers, this is for you. Ever wonder what the perfect lunchtime meal would be for an active person who has a day full of adventure planned? Look no further. The acai bowls we feature have just [...]
When Did Humans Start Drinking Coffee?
Coffee is one of the beverages we serve here at Island Smoothie. It doesn't matter if it's hot or cold outside, we have customers buying it. We all know that feeling of needing a little pick-me-up. Coffee is perfect or [...]
News and Updates for Corolla, NC
Summer is nearing its end. Lots of fun was had by all. There is still plenty of time to soak up the rays and swim the ocean. Just be very careful of rip currents and strong tides. There have been [...]
Benefits of Regularly Eating Avocado
What may seem like just another fruit available for consumption is actually much more than that. And yes, it is a fruit. Avocado is a single-seeded berry that develops from the ovary of a flowering plant and contains seeds. While often [...]
Upcoming Events in the Outer Banks
Summertime is in full swing here in the Outer Banks. Folks are going to the beach, surfing, cooking out and just having an overall great time. Traffic at the smoothie location is great and we love seeing the smiling faces [...]
The Science of Smoothies: How Blending Boosts Nutrient Absorption
Feel like getting an energy boost that is healthy? Natural sugars located in fruits will give you an energy boost without the hangover of processed sugar. A lot of people already grab a smoothie a few times per week for [...]