Smoothie Bowls for Every Corolla Adventure
Beachgoers, kayakers, wild horse chasers, this is for you. Ever wonder what the perfect lunchtime meal would be for an active person who has a day full of adventure planned? Look no further. The acai bowls we feature have just [...]
When Did Humans Start Drinking Coffee?
Coffee is one of the beverages we serve here at Island Smoothie. It doesn't matter if it's hot or cold outside, we have customers buying it. We all know that feeling of needing a little pick-me-up. Coffee is perfect or [...]
News and Updates for Corolla, NC
Summer is nearing its end. Lots of fun was had by all. There is still plenty of time to soak up the rays and swim the ocean. Just be very careful of rip currents and strong tides. There have been [...]
Benefits of Regularly Eating Avocado
What may seem like just another fruit available for consumption is actually much more than that. And yes, it is a fruit. Avocado is a single-seeded berry that develops from the ovary of a flowering plant and contains seeds. While often [...]
Upcoming Events in the Outer Banks
Summertime is in full swing here in the Outer Banks. Folks are going to the beach, surfing, cooking out and just having an overall great time. Traffic at the smoothie location is great and we love seeing the smiling faces [...]
The Science of Smoothies: How Blending Boosts Nutrient Absorption
Feel like getting an energy boost that is healthy? Natural sugars located in fruits will give you an energy boost without the hangover of processed sugar. A lot of people already grab a smoothie a few times per week for [...]
The Psychological Effects of Drinking a Cold Smoothie
Have you ever consumed a nice cold fruit smoothie on a hot day and thought to yourself "man.. I feel good!"? You are not alone. Many drinkers of these delicious yet healthy beverages report the same sensation. People report the [...]
Yes It’s Fruit Smoothie Season Again
It's that time again! Shaking off the colder-than-usual winter here in the Outer Banks is something we look forward to helping you do. Our store closes for a few months in winter but we re-open in the spring. And now [...]
From Shipwrecks to Smoothies: A Taste of OBX History
The history of our area is rich and paced with intrigue. Our sandy shores are like a living museum of maritime tales, pirate legends, and rugged survival. Our shores are known as the "Graveyard of the Atlantic" because of the [...]
Five Facts to Know About Smoothies
As a smoothie shop in the Outer Banks, we often get asked simple questions in passing about smoothies. We are creating this article to share some of the knowledge we have gained in our decade in this business. Smoothies Have [...]