Winter Time in the OBX

It's winter time here in Corolla, NC. With average highs in the 40's, it's easy for people who are not from here to think that there is nothing to do in the winter time. I am here to tell you [...]

Fruits and Veggies Keep the Doctor Away

We all remember that old saying: "An apple a day keeps the Dr. away.". The saying was created as a way to stress the importance of having fresh fruit as a means to support the immune system. In reality, you [...]