Modern Day Smoothie Consumption
Fruit smoothies have surged in popularity in recent years, as people have become more health-conscious and aware of the importance of maintaining a balanced diet. These blended beverages offer a quick and easy way to consume essential nutrients, making them [...]
History of Corolla NC
Corolla is a stunning quaint little beach town on the Outer Banks of North Carolina. Corolla is the northernmost town of the Outer Banks and it is one of the most popular vacation destinations along the Outer Banks too. Corolla [...]
Is Avocado Toast Healthy?
Before avocado toast took over in the late 2010s, most people just spread butter and jelly over their toast. Avocado toast is a healthier alternative to that. Ripe avocados spread just like butter and are just as tasty. Avocados [...]
Should You Incorporate Smoothies Into Your Diet?
It is understandable for people to want to incorporate smoothies into their diet. Typically, people drink smoothies when they are on a diet, leading to the assumption that they are intrinsically related to weight loss. As so many ingredients go [...]
What Are the Best Times for a Smoothie?
A smoothie is one of the most excellent ways to add nutrition and make your diet healthy. This is mainly because they remove any need you may have for a midnight snack, a quick munch session on chips, or some [...]
An Abridged History of the NC Outer Banks
The Outer Banks is more than what you see in your favorite hit teen TV drama. More than the setting of your favorite romance novel. More than your favorite place to catch a good wave or go fishing. The Outer [...]
Delicious Açaí Bowl Packs a Nutritious Punch
Have you tried Açaí yet? Its a "super food" which has been prominent in American culture for about 15-20 years. But many people have yet to try it because they don't know what it is. They didn't grow up with [...]
Re-Opening for Thanksgiving
Beach towns are seasonal. That means our business is seasonal as well. When the tourists pack up and go home we lose a large part of our customer base, at least temporarily. So, it makes sense for us to take [...]
Who Claims to Have Invented the Smoothie?
There have been certain versions of what we call a smoothie throughout history, the oldest of which we have no idea who invented. Both Mediterranean and Eastern cultures created icy drinks with fruit puree. They could technically be called [...]
These Fruit Smoothie Flavors Are The Best
Summer is almost at a close and that means we will be taking out hiatus soon enough. We created this article with a list of delicious do-it-yourself smoothies that you may want to try in the off-season. When you are [...]