Fresh Fruit is the Key to Delicious Smoothies

We have all kept berries in the freezer to preserve them. They even make for a tasty snack when frozen. You can also put them in a blender to make a smoothie in frozen form. But there is little doubt [...]

Incorporate Fruit Smoothies into Your Healthier New Year’s Resolution

It’s almost that time of year again where we start a new year and hope to accomplish new things. For many of us who are on the go all day and have gotten into the bad habit of eating fast [...]