Wild Items that Show Up on North Carolina’s Outer Banks

[caption id="attachment_1661" align="alignright" width="300"] SpaceX rocket piece washed ashore.[/caption] Because of our unique position out here off of the coast of North Carolina, and the fact that two separate continental currents meet in the waters surrounding, the Outer Banks is [...]

Things to do on New Year’s Eve

You may not know this but we are open until New Years! Come by the shop and get delicious fresh healthy food including our bowls and our smoothies. Have you tried our avocado toast? Its a must! In this blog [...]

Closed Until Spring – Happy New Year

Added 12/16/19: Opening Christmas Week! We wil be open the week of Christmas, then opening again in Spring. Original Article: We opened for the week of Thanksgiving. It was a great opportunity for us to see our customers again before [...]

Upcoming Events in the OBX

The kids are back in school and the temperature has cooled some. The tourists, for the most part, are back to their regular lives. But that doesn't mean that the fun stops in the Outer Banks. There is still plenty [...]

Spring Time Happenings at the Outer Banks

Here we will list some upcoming events for our location here in Outer Banks, NC. There is always plenty to do in our area. Surfing Championship Over in Nag Head, the ESA surfing championship is being held. The ESA is [...]

Winter Time in the OBX

It's winter time here in Corolla, NC. With average highs in the 40's, it's easy for people who are not from here to think that there is nothing to do in the winter time. I am here to tell you [...]

Short Break for the Winter

Island Smoothie Cafe is on a short break for the winter but stay tuned. We will rev it back up for the spring. We will be back to bring you the delicious and nutritious foods and smoothies that we offer. [...]

Healthiest Store Bought Green Juices

If you are shopping and you have the need for some healthy green juice but don't feel like making it yourself, rest assured, there are some quality products available. Of course, everyone knows by now that many juice companies put [...]

Surfing Spots in the Outer Banks

If you are a regular visitor to the Outer Banks in North Carolina, you know that surfing is a way of life for many people here. If you are aspiring to become a surfer or are visiting the Outer Banks [...]

Locally Owned and Operated

In 2018 it has become clear how important it is to support local businesses. Sure, the big box stores and chains offer low prices but your locally owned business offers much more. Keeping the Money in the Community It is [...]