Healthiest Store Bought Green Juices

If you are shopping and you have the need for some healthy green juice but don't feel like making it yourself, rest assured, there are some quality products available. Of course, everyone knows by now that many juice companies put [...]

Health Benefits of Having One Smoothie Per Day

Most of know that an all natural smoothie is good for you. But just how good for you is a fresh all natural smoothie? One study suggests eating all fruit meals at least once per day is a perfect way [...]