Delicious Sandwiches at Island Smoothie
You probably already know that we are your source for delicious fresh fruits smoothies and delectable Acai bowls in the Outer Banks. But did you know we make fresh delicious sandwiches as well? We have everything from a club sandwich [...]
How Fresh Fruit Arrives Daily
The United States is a complex network of various systems. There are power grids that make sure an overwhelming majority of Americans have power. There are cable and internet set-ups that keep us connected to the world wide web. And [...]
Incorporate Fruit Smoothies into Your Healthier New Year’s Resolution
It’s almost that time of year again where we start a new year and hope to accomplish new things. For many of us who are on the go all day and have gotten into the bad habit of eating fast [...]
Blueberries are Truly a Super Food – What Happens When You Eat Them Daily?
We've all heard the term "superfood" before. In fact, it is a term which sort of gained popularity in the last decade or so. What does it mean? A superfood is one which is packed with anti-oxidants. These molecules are [...]
Concrete Benefits of Drinking Smoothies Several Times Per Week
We've all heard for many years that drinking smoothies can be a healthy and delicious way to quench your thirst. But what exactly are the benefits of drinking a healthily made smoothie? A healthy smoothie consists of natural fruits, fruit [...]
Potential Health Benefits of Fruit Smoothies
One of the best breakfasts in hot summers is refreshing fruit smoothies that taste delicious and offer many health benefits to the human body. Smoothies are beneficial in many ways, such as they help with weight loss. Keep reading this [...]
Modern Day Smoothie Consumption
Fruit smoothies have surged in popularity in recent years, as people have become more health-conscious and aware of the importance of maintaining a balanced diet. These blended beverages offer a quick and easy way to consume essential nutrients, making them [...]
Is Avocado Toast Healthy?
Before avocado toast took over in the late 2010s, most people just spread butter and jelly over their toast. Avocado toast is a healthier alternative to that. Ripe avocados spread just like butter and are just as tasty. Avocados [...]
Should You Incorporate Smoothies Into Your Diet?
It is understandable for people to want to incorporate smoothies into their diet. Typically, people drink smoothies when they are on a diet, leading to the assumption that they are intrinsically related to weight loss. As so many ingredients go [...]
What Are the Best Times for a Smoothie?
A smoothie is one of the most excellent ways to add nutrition and make your diet healthy. This is mainly because they remove any need you may have for a midnight snack, a quick munch session on chips, or some [...]