These Fruit Smoothie Flavors Are The Best

Summer is almost at a close and that means we will be taking out hiatus soon enough. We created this article with a list of delicious do-it-yourself smoothies that you may want to try in the off-season. When you are [...]

Five Benefits of Drinking Smoothies

Smoothie business is good. This is because people love a cool refreshing food item you can drink and one that is good for you too. In this article we would like to spotlight five major benefits of drinking a healthy [...]

Are All Smoothies Healthy?

This is a question which has various answers. In general, if you ask someone if smoothies are healthy they would answer and emphatic YES. But, it really does matter what you are putting into your smoothie. There are some smoothie [...]

The Healthiest Smoothies Contain What Ingredients?

Just like any other form of food, smoothies have a lot of variety. Some are healthier than others. Some can help you manage weight reduction. Others can act as meal-replacements or quick bites. In this article we want to go [...]

Is Drinking a Smoothie Every Day Good for Your Body?

So exactly what happens to your body when you drink a smoothie every day? I guess that really depends on the type of smoothie you consume. If you get a highly processed smoothie with lots of added sugars and drink [...]

Three Do it Yourself Smoothie Recipes

Sometimes you get the hankering for a smoothie and you are no near your favorite smoothie shop we are closed. No matter. You can create a delicious smoothie yourself in your home. Of course you will have to do the [...]

Grab and Go Lunch

If you are anywhere in the Outer Banks you are near a beach. It's what keeps the visitors coming and locals happy. We love our beautiful beaches. Is there anything better than enjoying your favorite beverage on the beach? How [...]

Benefits of Eating Avocado Toast

We have an item on our menu called avocado toast. At its core, it is exactly that, avocado on top of toast. But when your order avocado toast from island Smoothie its so much more. Toppings You have your pick [...]

Have You Tried Avocado Toast?

A very popular item on our menu is avocado toast. As you may have guessed or already know, this is fresh avocado on toast. But, there are several ways you can order it. The OG - This is fresh avocado [...]

Re-Opening Soon for 2019

Island Smoothie shuts down for the cold winter months. Spring will soon be here and we are revving up to serve our customers all the tasty food and beverages that they have become accustomed to. We will be opening at [...]