Fresh Fruit is the Key to Delicious Smoothies

We have all kept berries in the freezer to preserve them. They even make for a tasty snack when frozen. You can also put them in a blender to make a smoothie in frozen form. But there is little doubt [...]

How Fresh Fruit Arrives Daily

The United States is a complex network of various systems. There are power grids that make sure an overwhelming majority of Americans have power. There are cable and internet set-ups that keep us connected to the world wide web. And [...]

Concrete Benefits of Drinking Smoothies Several Times Per Week

We've all heard for many years that drinking smoothies can be a healthy and delicious way to quench your thirst. But what exactly are the benefits of drinking a healthily made smoothie? A healthy smoothie consists of natural fruits, fruit [...]

Is Avocado Toast Healthy?

  Before avocado toast took over in the late 2010s, most people just spread butter and jelly over their toast. Avocado toast is a healthier alternative to that. Ripe avocados spread just like butter and are just as tasty. Avocados [...]

Should You Incorporate Smoothies Into Your Diet?

It is understandable for people to want to incorporate smoothies into their diet. Typically, people drink smoothies when they are on a diet, leading to the assumption that they are intrinsically related to weight loss.  As so many ingredients go [...]

These Fruit Smoothie Flavors Are The Best

Summer is almost at a close and that means we will be taking out hiatus soon enough. We created this article with a list of delicious do-it-yourself smoothies that you may want to try in the off-season. When you are [...]

Five Benefits of Drinking Smoothies

Smoothie business is good. This is because people love a cool refreshing food item you can drink and one that is good for you too. In this article we would like to spotlight five major benefits of drinking a healthy [...]

Are All Smoothies Healthy?

This is a question which has various answers. In general, if you ask someone if smoothies are healthy they would answer and emphatic YES. But, it really does matter what you are putting into your smoothie. There are some smoothie [...]

The Healthiest Smoothies Contain What Ingredients?

Just like any other form of food, smoothies have a lot of variety. Some are healthier than others. Some can help you manage weight reduction. Others can act as meal-replacements or quick bites. In this article we want to go [...]

Is Drinking a Smoothie Every Day Good for Your Body?

So exactly what happens to your body when you drink a smoothie every day? I guess that really depends on the type of smoothie you consume. If you get a highly processed smoothie with lots of added sugars and drink [...]