Modern Day Smoothie Consumption
Fruit smoothies have surged in popularity in recent years, as people have become more health-conscious and aware of the importance of maintaining a balanced diet. These blended beverages offer a quick and easy way to consume essential nutrients, making them [...]
Should You Incorporate Smoothies Into Your Diet?
It is understandable for people to want to incorporate smoothies into their diet. Typically, people drink smoothies when they are on a diet, leading to the assumption that they are intrinsically related to weight loss. As so many ingredients go [...]
What Are the Best Times for a Smoothie?
A smoothie is one of the most excellent ways to add nutrition and make your diet healthy. This is mainly because they remove any need you may have for a midnight snack, a quick munch session on chips, or some [...]
Who Claims to Have Invented the Smoothie?
There have been certain versions of what we call a smoothie throughout history, the oldest of which we have no idea who invented. Both Mediterranean and Eastern cultures created icy drinks with fruit puree. They could technically be called [...]
Five Benefits of Drinking Smoothies
Smoothie business is good. This is because people love a cool refreshing food item you can drink and one that is good for you too. In this article we would like to spotlight five major benefits of drinking a healthy [...]
A Good Every Day Do-it-yourself Smoothie Recipe
Often times customers bring up the fact that they currently make smoothies at home or that they want to make smoothies at home. They will ask do we have a favorite do-it-yourself recipe. And although we don't have just one [...]
Are All Smoothies Healthy?
This is a question which has various answers. In general, if you ask someone if smoothies are healthy they would answer and emphatic YES. But, it really does matter what you are putting into your smoothie. There are some smoothie [...]
Peanut Butter & Banana Smoothie Recipe
Normally we like to do all the smoothie making for our customers ourselves. But on this particular blog post we would like to make an exception and share with you a delicious smoothie recipe you can make at home. It [...]
The Healthiest Smoothies Contain What Ingredients?
Just like any other form of food, smoothies have a lot of variety. Some are healthier than others. Some can help you manage weight reduction. Others can act as meal-replacements or quick bites. In this article we want to go [...]
Back Open for the 2022 Season
Hello all! We are back and ready to serve you up with the delicious and healthy foods that you have come from Island Smoothie Cafe. We will be open from now until deep into the fall season so get used [...]