Ginger

Slightly spicy but oh-so-enjoyable, ginger has been used for years as a delicious flavoring and an all-natural remedy for everything from an upset stomach to unwanted inflammation.

Chia Seeds

Native to Mexico (ancient Incan superfood), these nutrient-rich seeds tops the list among superfood seekers.  And it’s no surprise—chia seeds are packed with omega-3 fatty acids, fiber, and calcium.  If you’re not someone who eats a lot of fish, they’re [...]

Peanut Butter

Peanut butter has protein as well as potassium — which lowers the risk of high blood pressure, stroke and heart disease. It also contains fiber for your bowel health, healthy fats, magnesium to fortify your bones and muscles, Vitamin E [...]

Goji Berries

Low in calories, fat-free, a good source of fiber and a high-antioxidant food, goji berry benefits include the ability to help you fight disease, effectively manage your weight and experience better digestion. Usually eaten raw, dried, or in liquid or [...]

Pea Protein

Pea protein is entirely plant-based. This means it contains absolutely no animal products or animal byproducts. It is low in fat and carbohydrates and free of soy, gluten and lactose. These attributes deem pea protein suitable for those who suffer [...]

Whey Protein

Whey protein is a mixture of proteins isolated from whey. Whey is the liquid part of milk that separates during cheese production. Milk actually contains two main types of protein… case in (80%) and whey (20%). Whey is found in [...]