Importance of Sunscreen Lotion

Spring is only a few months away and summer not far behind that. People love bathing in the ocean and bathing in the warm rays of the sun as well. A certain amount of sunlight is healthy for the human [...]

Fruits and Veggies Keep the Doctor Away

We all remember that old saying: "An apple a day keeps the Dr. away.". The saying was created as a way to stress the importance of having fresh fruit as a means to support the immune system. In reality, you [...]