When Did Humans Start Drinking Coffee?
Coffee is one of the beverages we serve here at Island Smoothie. It doesn't matter if it's hot or cold outside, we have customers buying it. We all know that feeling of needing a little pick-me-up. Coffee is perfect or [...]
News and Updates for Corolla, NC
Summer is nearing its end. Lots of fun was had by all. There is still plenty of time to soak up the rays and swim the ocean. Just be very careful of rip currents and strong tides. There have been [...]
Best Places to Surf in the Outer Banks
Residents of the Outer Banks know of the best places to swim and surf because they have lived here for so long. However, visitors to this area may not be apprised to this information. In this article we plan to [...]
Is Avocado Toast Healthy?
Before avocado toast took over in the late 2010s, most people just spread butter and jelly over their toast. Avocado toast is a healthier alternative to that. Ripe avocados spread just like butter and are just as tasty. Avocados [...]
Should You Incorporate Smoothies Into Your Diet?
It is understandable for people to want to incorporate smoothies into their diet. Typically, people drink smoothies when they are on a diet, leading to the assumption that they are intrinsically related to weight loss. As so many ingredients go [...]
OBX Makes List of Top Ten Beaches
According to thetravel.com beaches in the OBX are in the top ten of beaches you must visit in the United States of America. The USA has over 95,000 miles of coastline so it is our honor to be on this [...]
2021 Year in Review for Island Smoothie
Happy New Year to everyone reading this. We hope that 2022 will be a great one for you. 2021 certainly had its share of challenges but we find ourselves in a new calendar year now with a renewed sense of [...]
Open for the Holidays
The Outer Banks are seasonal in regards to business, tourism and surfing. The summer season is when tourists flock here and spend their vacations in the sun and sand. For the locals, we enjoy seasons too. The holiday season is [...]
The Origins of Coffee
Coffee. This delicious yet strange drink which has taken the world by storm centuries ago has never let up. What is it and where did it come from? In certain parts of the world there are other warm drinks which [...]
Feeding the Immune System
The purpose of food, of course, is to supply our bodies with energy. The energy comes in the form of proteins, fats and carbohydrates. These molecules are delivered to us by the food we choose to eat daily. But we [...]