Have a Sweet Tooth? We Can Help
It is true that fruits have natural sugars in them that can satisfy most any sweet-tooth. But for that person who needs extra we can scratch that sweet-tooth itch by sprinkling your delicious fruit bowl with chocolate. That's right, just [...]
Have You Vacationed in the Outer Banks NC?
If you have vacationed in the Outer Banks, then you know much of what this article is about. But for those of you who have not been here, we would like to share with you one of the best vacation [...]
Feeding the Immune System
The purpose of food, of course, is to supply our bodies with energy. The energy comes in the form of proteins, fats and carbohydrates. These molecules are delivered to us by the food we choose to eat daily. But we [...]
Tourism in the OBX Soars Despite Pandemic
The superintendent of National Parks in the region Dave Hallac recently said “If things stay on track, we are likely to have either a record visitation year or a year that is certainly up there in terms of high numbers [...]
We are Open Now After the Pandemic Shutdown
The country, in fact the world was shut down for two months or so because of the corona-virus Covid-19. This deadly virus made its way to every continent but Antarctica. We all sheltered in place in order to prevent the [...]
See What They’re Saying About Island Smoothie
We have been proud to serve the Outer Banks community for several years now and look forward to doing so again very soon. Once the coronavirus dissipates and restrictions are lifted we will re-open shop. We have spent this down-time [...]
We Will Remain Closed During the Height of the Pandemic
The Covid-19 pandemic has forced most businesses closed in the interest of public safety. That includes Island Smoothie Cafe in Corolla, NC. This time of year we usually get things going again and provide delicious fresh smoothies and fresh healthy [...]
Health Benefits of Coffee
Coffee is often looked at by the general public as an energy drink. Something that will give you a little bit of a caffeine pick-me-up to get the day rolling. But coffee has health benefits as well. It is important [...]
Have You Tried Avocado Toast?
A very popular item on our menu is avocado toast. As you may have guessed or already know, this is fresh avocado on toast. But, there are several ways you can order it. The OG - This is fresh avocado [...]
Wild Items that Show Up on North Carolina’s Outer Banks
[caption id="attachment_1661" align="alignright" width="300"] SpaceX rocket piece washed ashore.[/caption] Because of our unique position out here off of the coast of North Carolina, and the fact that two separate continental currents meet in the waters surrounding, the Outer Banks is [...]