2021 Year in Review for Island Smoothie

Happy New Year to everyone reading this. We hope that 2022 will be a great one for you. 2021 certainly had its share of challenges but we find ourselves in a new calendar year now with a renewed sense of [...]

Have a Sweet Tooth? We Can Help

It is true that fruits have natural sugars in them that can satisfy most any sweet-tooth. But for that person who needs extra we can scratch that sweet-tooth itch by sprinkling your delicious fruit bowl with chocolate. That's right, just [...]

History of the Smoothie

We serve delicious smoothies, fruit bowls and coffee all spring and summer and into the fall. Our customers know that we provide the very best quality ingredients available. Smoothies are our top item. So we figured we would use this [...]

Quick Smoothies You Can Make at Home

If you are a regular customer of ours, you probably know that we have shut down for the season. We pop back open in the spring and are open all the way until late fall. But if you want to [...]

Smoothie Ingredients that Will Keep You Full

Well its that time of year. We are winding down for the winter here in the Outer Banks. We will not have our delicious smoothies available for our patrons until spring. But that doesn't mean you cannot make your very [...]

Best Smoothie Ingredients to Make You Feel for Fuller for Longer

Smoothies are a delicious way to gobble down some nutrients in a quick and convenient manner.  They are usually considered to be more of a snack than a meal. But some smoothies, by what they contain, are considered "meal replacements' [...]

Have You Had Your Dose of Vitamins Today?

Vitamins keep our bodies working at their peak. They allow your immune system to fight of disease and lethargy. The average person's daily diet lacks the proper amount of many of the most important vitamins. This is why the supplement [...]

Anti-Cancer Additives for a Smoothie

It is widely believed in the medical field that cancer comes from carcinogens as well as inflammation. Throw is a possible genetic predisposition and you may be in trouble. The DNA part may be out of your control but eating [...]

Re-Opening Soon for 2019

Island Smoothie shuts down for the cold winter months. Spring will soon be here and we are revving up to serve our customers all the tasty food and beverages that they have become accustomed to. We will be opening at [...]

Locally Owned and Operated

In 2018 it has become clear how important it is to support local businesses. Sure, the big box stores and chains offer low prices but your locally owned business offers much more. Keeping the Money in the Community It is [...]